BPD – Page 2 – Early Morning Barking
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BPD Mental Health NPD

Can Cluster B Relationships Work?

Can you have a successful relationship with a person who has a cluster B personality disorder? There’s really no clear answer to that.

Categories
BPD Mental Health NPD

How To Recognize Self Sabotage

It’s like a little voice that tells us to screw things up. Or is it like a subconscious compulsion? If we can learn to recognize when we’re doing it, maybe we can do something about it.

Categories
BPD Mental Health

Supporting People With BPD Who Are Splitting

It’s a difficult, if not impossible thing to do. Tread carefully and make sure you don’t get hurt in the process.

Categories
BPD Mental Health NPD

Healing Burnout

When we start trying to heal our BPD and NPD, it can be easy to start seeing the healing process as a straight sprint to the finish line. However, that finish line is a very long way away, and it’s really difficult to sprint that far.

Categories
BPD Mental Health

The Blanket of Anger

We know all about the Blankets of Sadness and Meh, but have I ever told you about the Blanket of Anger? This is how people end up on Twitter.

Categories
BPD Mental Health NPD

The Most Interesting and Exciting Video Ever Made About Personal Space

Personal space is such an important thing, but it’s so obvious and dull that we forget about it.

Categories
BPD Mental Health NPD

Taking Time For Cluster B Self Care

It’s important and yet we try not to do it. Stop that.

Categories
BPD Mental Health NPD

Accepting Happiness

It turns out that being happy isn’t always as simple as being happy. You’ve got to let yourself accept that it’s actually happening.

Categories
BPD Mental Health NPD

Learn To Live With Disappointment

Disappointment happens to all of us, and all we can do is choose how we react. Getting sad and beaten down, or getting angry is never the way to go.

Categories
BPD Mental Health NPD

Thinking About Ending Therapy

Can therapy go on forever? What happens when it ends? Are we left struggling again, or do we learn good coping skills?